Mountain Biking to Fitness
For the last few months I was thinking of buying a mountain bike for my exercise. Given my work schedule and almost non-existent amount of free time I have, it seems impossible for me to utilize such a machine.
A week ago on the 18th of November my manager just blurted out — “You need to exercise”. Whoaah! Was I fat already having to sit all day staring at the monitor and allow all my calorie intake turn into fats?
That stinging and ear reverberating remark clinched my decision. The next day I went to every store looking for a bike of my preference, finance healthy and above all have a sense of relationship which I could call my buddy similar to a puppy walking with you in the morning, giving you a good fat burning exercise. Walking? Does it really burn? Hmmm. Never mind…
